Sacred Self I: Pelvic Embodiment—Hip Joints and Psoas
Sat, Jan 10
|107 1/2 South Church Avenue, Bozeman MT
A practice-based workshop for women or those assigned female at birth who are ready to thoughtfully restore embodiment to the pelvic area.
Time & Location
Jan 10, 2026, 9:30 AM – 3:30 PM MST
107 1/2 South Church Avenue, Bozeman MT , 107 S Church Ave, Bozeman, MT 59715, USA
About the event
A practice-based workshop for women or those assigned female at birth who are ready to thoughtfully restore embodiment to the pelvic area.
Slowing down to ask permission to do this work and using the central nervous system as a guide for pacing
Empowering yourself to modify any given exercise so that you are attuned to your own comfort level
Exploring the physical structures of the pelvis, starting with the hip joints and potentially the psoas muscles (you may stay with the hips for the entire workshop) with your attention
Setting the conditions for easily releasing stored charge with four steps
Leaving with techniques that you can use on your own to continue clearing charge, allowing more of your own essence or energy to take up space in the hips